Overcoming a nasty temper

As you continue to relax deeper I want you to focus on the words that I am saying and quietly repeat them to yourself in your mind … I am growing more open-minded and good-humored. Happiness peace and cheerfulness are now becoming my normal state of mind. Every day I am becoming more and more happy, cheerful and understanding. People seem to flock around me for happiness and cheeriness, as they seem to be a natural state of mind with me. Happiness, peace, and cheerfulness are what I am becoming, as it is natural for me to be this way. I am grateful to be this way. I am very thankful for my new attitudes of happiness, peace and cheerfulness. I no longer listen to the negative words of others, I am no longer affected by negative. I see the good in everyone and everything around me. I choose to focus on the good and happy things of life. I am happy, I am peaceful and I am cheerful in all that I do.

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